Smart calorie target
Height, weight, age, training frequency and goal weight go in. A daily calorie and macro target built for a cut comes out, with a realistic date to hit your goal.
Premium cutting tracker
Cut fat.Keep the muscle.Know the numbers.
Cutting Tracker turns your body data into a daily calorie target, logs every meal against a real food database, and gets smarter with every body-composition scan.
What you get
Everything a cut needs. Nothing it doesn't.
Four tools that work together: your target, your meals, your scans and your progress, all reading from the same numbers.
Meal tracker
Log “3 eggs” or “500 g chicken breast” and get the totals instantly. Over 100 everyday and Indonesian foods are built in, with the USDA database behind them.
Evolt scan sync
Import Evolt 360 body-composition results as CSV or JSON. Lean mass feeds straight back into your BMR, so your target sharpens as you lean out.
Progress, not guesswork
Weight, body fat and skeletal muscle trends side by side, so you can see whether you're losing fat or losing muscle.
How it works
Three steps. Zero guesswork.
01
Set your baseline
Four quick questions about your body, your training and your goal. That's all onboarding takes.
02
Get your numbers
A daily calorie target with protein, carbs and fat, sized to the pace you choose.
03
Log, scan, adjust
Track every meal and import scans as you go. Your target updates as your body changes.
Results
Leaner. Stronger. Proven by the scan.
From people who stopped guessing and started tracking.
−9.2 kgin 16 weeks · body fat 24% → 16%
“I'd tried apps that just gave me a number. This one adjusted after every Evolt scan, and I kept my strength through the whole cut.”
−6.5 kgin 12 weeks · +0.4 kg muscle
“Logging nasi goreng and sate without guessing made it stick. The protein target is the reason I didn't lose muscle.”
−11 kgin 22 weeks · waist −12 cm
“Clean, fast, no fluff. I open it, log, and close it. The weekly scan trend kept me honest when the scale stalled.”
Free during early access
Your cut starts with one number.
Answer four questions and get your daily calorie target in under two minutes.